Complement Your Life

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Complement Your Life

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Discover a Healthier YOU with Amanda, RN

What happens in a session?

What is ADHD and Wellness Consulting?

Our fitness classes are designed to help you get in shape and have fun doing it. From high-intensity interval training to yoga, we offer a variety of classes to meet your needs and preferences.

How is consulting different from coaching?

Learn how to prepare healthy and delicious meals with our cooking workshops. Our expert chefs will teach you how to use fresh ingredients and simple techniques to create nutritious meals that taste great.

How does consulting differ from therapy?

If you're living with a chronic disease, we can help you manage your symptoms and improve your quality of life. Our team of healthcare professionals will work with you to create a personalized treatment plan.

Do you diagnose ADHD?

Stress can have a negative impact on your health and well-being. Our stress reduction techniques, including mindfulness and meditation, will help you feel more relaxed and focused.

What topics can we work on together?

Join our healthy habits challenge and make lasting lifestyle changes. Our 30-day program will provide you with daily challenges and support to help you achieve your health goals.

How long are sessions?

Our weight management program offers one-on-one coaching and support to help you achieve your weight loss goals and maintain a healthy weight. We'll provide you with the tools and resources you need to succeed.

Do you offer in person sessions?

Our fitness classes are designed to help you get in shape and have fun doing it. From high-intensity interval training to yoga, we offer a variety of classes to meet your needs and preferences.

What are your fees?

Learn how to prepare healthy and delicious meals with our cooking workshops. Our expert chefs will teach you how to use fresh ingredients and simple techniques to create nutritious meals that taste great.

Do you accept medical insurance?

Not at this time, I have plans to obtain an additional certification in the near future that may be covered by health insurance. 

Do you offer payment plans?

Stress can have a negative impact on your health and well-being. Our stress reduction techniques, including mindfulness and meditation, will help you feel more relaxed and focused.

What types of payment do you accept?

Join our healthy habits challenge and make lasting lifestyle changes. Our 30-day program will provide you with daily challenges and support to help you achieve your health goals.

What if I need to cancel my appointment?

Who do you work with?

Our fitness classes are designed to help you get in shape and have fun doing it. From high-intensity interval training to yoga, we offer a variety of classes to meet your needs and preferences.

Do you work with people outside of your state or country?

Learn how to prepare healthy and delicious meals with our cooking workshops. Our expert chefs will teach you how to use fresh ingredients and simple techniques to create nutritious meals that taste great.


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